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Hi there.

If you came over to my house, I'd make you a smoothie or a nut milk latte of some sort. I'd give you a cookie, we'd curl up in bean bags, and we'd chat.

I shoot for that kind of vibe here and in my courses...where you feel heard, nourished, loved.

Never let anyone stifle your sweetness

Never let anyone stifle your sweetness

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never let something someone says or does,
or a situation they place you in,
stifle that unique way, view, voice, spirit
that only you can or ever will be able to bring us.

look around.
right now.
this minute.
everyone around you,
every single one of them,
needs you to share your sweetness.

even if they don’t say so.
if for no other reason than to inspire them to share their own.

never let anyone stifle your sweetness.

this, is what we call forgiveness.

Me and my friend, Frank

Me and my friend, Frank

My first piano recital, at least I didn't cry

My first piano recital, at least I didn't cry